Light Therapy has been validated in clincal studies as a natural, safe and easy to use alternative to taking drugs or artificial stimulants.  Exposure to blue lightwaves in natural and artificial light effects our levels of melatonin.  Melatonin is a hormone produced in the body which is a powerful antioxidant and regulates the "body clock" or cicadian rhythm. Please see our Light Therapy section on this website for more information and take the circadian rhythm test.