Light Therapy is used for body clock problems such as;

• Sleeping problems including insomnia

• Low energy

• Mood problems

• Jet lag

• Shift work

• Winter blues

Effectiveness»

Safety Standards»

The value of light therapy»

Free circadian rhythm test» (Please note that this test was created in the Northern Hemisphere and the seasons do not correspond to our months. Choose the season, not the month.)

Recommended Links:

Seasonal Affective Disorder (SAD)

Beyond Blue

Depression Services